Prioritize What Truly Matters

Stop feeling overwhelmed and start focusing on what's important in your life.

Master Time Management

Meet deadlines without last-minute panic and take control of your schedule.

Strengthen Impulse Control

Make intentional choices and break free from impulsive decisions.

About the Creator

Hi, I'm Dr. Shawn Williams, and as neurodivergent living with ADHD, I understand the struggles of managing life with ADHD. Through my own experiences and professional training, I've developed effective strategies to overcome the challenges and thrive. Join me on this journey to take control of your ADHD and make it work for you, not against you.

About the Course

In just one month, this ADHD course will teach you research-based techniques to hijack your ADHD and strengthen your executive functioning skills. Say goodbye to overthinking spirals, forgetfulness, and emotional ups and downs. Join us to learn how to prioritize effectively, manage your time, control impulses, and much more.

Curriculum

7 Chapters · 21 Lessons

  1. 1

    Your Sigma Starting Line: Define Your ADHD Patterns, Measure Executive Growth

    1. (Included in full purchase)

      About This Course

    2. (Included in full purchase)

      Sigma Decode: ADHD, Functioning, and You

    3. (Included in full purchase)

      Sigma Function Guide

    4. (Included in full purchase)

      Sigma Function Finder: Discover How Your Brain Gets Stuff Done (or Doesn’t Yet)

  2. 2

    Sigma Mode: Activate the Blueprint That Works for You

    1. (Included in full purchase)

      Sigma Grindset

    2. (Included in full purchase)

      Sigma Core Values Map

    3. (Included in full purchase)

      Sigma Blueprint: Design a Game Plan That Works With Your Brain

  3. 3

    Your Sigma Target: Aim Small, Win Big Toolkit

    1. (Included in full purchase)

      Sigma Targets Foundations

    2. (Included in full purchase)

      How to Use the Sigma Targets: Power Plan

    3. (Included in full purchase)

      Sigma Targets Assignment

  4. 4

    Sigma in Real Life: Your Toolkit for the Unexpected ADHD Day

    1. (Included in full purchase)

      Sigma in Real Life Toolkit Foundations

    2. (Included in full purchase)

      How to Use the Sigma in Real Life Toolkit

    3. (Included in full purchase)

      Sigma in Real Life Toolkit Assignment

  5. 5

    Sigma Flow: Decode and Upgrade Your Emotional Impulses Toolkit

    1. (Included in full purchase)

      Sigma Talkback: ADHD Mental Narrative

    2. (Included in full purchase)

      Sigma Talkback Assignment

    3. (Included in full purchase)

      Sigma “Body + Brain” Talkback Strategy Assignment

  6. 6

    Sigma Social Sync: Elevate Your Social Game Toolkit

    1. (Included in full purchase)

      Sigma Social Sync: How Your Personality Impacts Social Behaviors

    2. (Included in full purchase)

      Sigma Speak Up: From Small Talk to Big Impact

    3. (Included in full purchase)

      Sigma Speak Up: Trait-to-Tool Assignment

    4. (Included in full purchase)

      🎉 Congratulations—You Finished ADHD Life Hacks Course! 🎉

  7. 7

    Bonus Material

    1. (Included in full purchase)

      Sigma Action Lab

Take Control Today!

Equip yourself with proven, ADHD-friendly strategies to thrive—fast. Enroll now and unlock the tools you need to make ADHD work for you, not against you!

$350.00

Enroll Now